Hi and welcome to my first blog posting.
My name is Andre and I am the practice principle at Caroline Springs Physiotherapy. Over many years working with all kind of sports from TAC cup sides to half ironman competitors (I have done a few they are great) and badminton player I have gathered a lot of experience in resolving and preventing injuries. My special interest in this area started with focusing on correcting biomechanical problems (the way the parts of your body related to each other) and I continue to correcting this because it is essential to top performance.
What I would like to do with this blog is assist you in reaching or maintaining your best by helping with any questions or issues that you are concerned about. I will monitor this blog daily and answer all your questions, also every couple of week I will write an article focusing on one of the sporting issues I have seen in my clinic and what we did to resolve it.
Next week I will start with one close to my hart (or ankle) as I am rehabing my ankle post an arthroscope five weeks ago.
Let’s hear the first question…..
